Sleep tight – A predictable way

I was well prepared, with knowledge about “Teaching My Child to Sleep Through the Night”, everything would be under control with the most important phrase:

"Babies who sleep well, wake up well-rested, attentive, cheerful, and are best able to cope with and learn from their environment."

And suddenly everything about the knowledge was all gone. My baby girl was crying, and I didn't know why.

Twinkle, twinkle, little star, How I wonder what you are. Up above the world so high, like a diamond in the sky.
— A useless song at midnight

Why is this happening? Time to answer the big question: What exactly is keeping my baby girl from getting a quiet night sleep.

I really wanted to read another book, but I didn’t have enough time, I needed to improve.

I used a few techniques for a night or two, but nothing, my baby girl still isn’t sleeping through the night.

I'll try something else later, but first I needed some sleep.

I prepared for sleep; I took my pillow, same side of my bed and….. voilà!!

That’s was the solution! I've had certain behavior to fall sleep, the same behavior that I have picked up during my life that helps me sleep comfortably. My predictable way.

 

If you are constantly seeking then sooner or later, you will meet ‘your opportunity.
— Sunday Adelaja

I have a problem, and that problem is keeping me trying different methods. I’ve had created a pattern of inconsistency.

07 March 2017